Royal College of Healthcare • Aged care and disability courses in Queensland • Care and Support on Mental Health Day

Care and Support on Mental Health Day

Friday, October 9, 2020

World Mental Health Day takes place on October 10, followed by Queensland Mental Health Week from October 10 – 18, 2020. The aim and message of these dates is to take the time for mental wellbeing by raising awareness, creating conversations and breaking stigma. This year has had a prominent focus on mental wellbeing, with […]

De-stress techniques to support mental health and well-being

Friday, July 3, 2020

Stress can be motivating at times, but when it gets out of hand it can affect you mentally, physically and prevent you from getting everything done. Learning ways to de-stress is essential, especially if you’re trying to manage studying, work and life commitments. With the daily changes occurring across the nation due to COVID-19, it […]

Supporting mental wellbeing for elderly

Monday, May 11, 2020

Loneliness and isolation are areas of concern for older Australians’ mental wellbeing at the best of times. As many of us try to do the right thing and keep our distance to keep one another safe, we also need to find ways in which to support the mental wellbeing of the elderly individuals in our […]

Resources for health and wellbeing

Wednesday, April 29, 2020

With COVID-19 impacting us all in many varying ways, and many continuing to adjust in an uncertain landscape, it’s ever important to stay connected and have a good network of support and resources to tap into. Thankfully, whether you have a strong direct network around you or not, there are some fantastic organisations and resources […]

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Care and Support on Mental Health Day

De-stress techniques to support mental health and well-being

Supporting mental wellbeing for elderly

Resources for health and wellbeing

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