Tips to help support aged care connection
The issue of connection and loneliness for the elderly is not a new issue. Even at the best of times there are many elderly people who are not visited by family or friends, or perhaps do not have family and friends to visit them. The efforts trying to protect our elderly community during the global […]
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Care and Support on Mental Health Day
World Mental Health Day takes place on October 10, followed by Queensland Mental Health Week from October 10 – 18, 2020. The aim and message of these dates is to take the time for mental wellbeing by raising awareness, creating conversations and breaking stigma. This year has had a prominent focus on mental wellbeing, with […]
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De-stress techniques to support mental health and well-being
Stress can be motivating at times, but when it gets out of hand it can affect you mentally, physically and prevent you from getting everything done. Learning ways to de-stress is essential, especially if you’re trying to manage studying, work and life commitments. With the daily changes occurring across the nation due to COVID-19, it […]
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