Royal College of Healthcare • Aged care and disability courses in Queensland • Understanding ‘languishing’ on the mental health spectrum

Understanding ‘languishing’ on the mental health spectrum

Wednesday, June 9, 2021

Mental health is often described in terms of being either good or bad. There are also a range of clinically-specific terminology that we have become familiar with: “I’m feeling depressed”, and “I’m anxious” are examples that we likely all associate with mental health. However, the mental health spectrum is more complex than this. You can […]

What is human-centred education?

Wednesday, March 10, 2021

Getting the most from life and educational pursuits is a goal for many. At Royal College we are committed to supporting our learners to do just that. That’s why we take a human-centred education approach that focuses on developing the individual through empowerment and nurturing personal qualities, such as empathy, independence, creativity, self-reflection, adaptability and […]

De-stress techniques to support mental health and well-being

Friday, July 3, 2020

Stress can be motivating at times, but when it gets out of hand it can affect you mentally, physically and prevent you from getting everything done. Learning ways to de-stress is essential, especially if you’re trying to manage studying, work and life commitments. With the daily changes occurring across the nation due to COVID-19, it […]

Resources for health and wellbeing

Wednesday, April 29, 2020

With COVID-19 impacting us all in many varying ways, and many continuing to adjust in an uncertain landscape, it’s ever important to stay connected and have a good network of support and resources to tap into. Thankfully, whether you have a strong direct network around you or not, there are some fantastic organisations and resources […]

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Understanding ‘languishing’ on the mental health spectrum

What is human-centred education?

De-stress techniques to support mental health and well-being

Resources for health and wellbeing

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