Fun ways to create memories in Queensland for those aged 65+
Elderly Health and LifestyleAs aged care workers, your job is to take care of, not only the physical but also the mental and emotional needs of your clients. One way of doing this is by helping your clients to create new and fun memories. There is no shortage of activities in Queensland for over 65s, but to save […]
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Why fibre is so vital for your aged care clients
Elderly Health and LifestyleNutrition is important at every stage in life, and it’s certainly vital to eat well for good health as we age. Working in aged care part of your role might involve assisting older Australians with their shopping, cooking or eating. This means you can help them to make healthy choices for their bodies. The […]
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Can Brain Training Apps Help Your Brain Stay Young?
Elderly Health and LifestyleThe brain is arguably the body’s most useful organ. It regulates your sleep, your nervous system, your memory, your mental ability. So how do you keep your brain functioning at its full potential and prevent brain disease once you start to get older? An extensive range of brain training apps has been designed with this […]
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Why walking is so important for your health
Elderly Health and LifestyleWith such busy lives, it is important to look after yourself. The health benefits of walking can have a huge impact on your life. Walking more will reduce your stress, help clear your mind and believe it or not – give you more energy. Working in Aged Care you will also notice the benefits to […]
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